Video for Coaches:
Want to improve how you coach a very specific concept in your sport? In this video we demonstrate "Direct Coaching" which is when the coach gives all the information for a concept before or while the athlete is practicing it themselves. In this example the coach is also giving a visual example, which is very helpful for the athlete.
Video for Athletes:
Improve your Agility
Want to improve your toe-stopper footwork? Watch this quick video to get some tips from Smarty.
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